Oh Yea it Did!!! Today I had to stay late at work so instead of going to the gym, I came home and Did P90X Kenpo Cardio workout...Which is an hour long of kicking and punching and all kinds of things, Its fun and you sweat like crazy!! And no i don't get paid to say i like it. haha
On a more serious note, All I can think about lately is how close I am to the 100's again...and I'm beginning to get a little inpatient! :( I just want to be at my goal weight already! I know its not going to be easy, it hasn't so far...and it will only get harder to lose weight. I know it will be worth it, however, i'm so ready to be happy and healthy and confident. It just really sucks that I have to wait for it. But, I did get to this spot because of my poor decisions, so I have to make the right ones and reverse this curse!
But sometimes I still find myself thinking how unfair it is that I have to work as hard as I do to become what some people already are naturally. Its so frustrating. But again, I have no one to blame but myself. And I just stop and think about how ugly it is to be envious or jealous....
But if you have bitter jealousy and selfish ambition in your hearts, do not boast and be false to the truth. This is not the wisdom that comes down from above, but is earthly, unspiritual, demonic. For where jealousy and selfish ambition exist, there will be disorder and every vile practice.
Now for the Wednesday Weight Loss Tip #2:
Drinking 8 cups of water a Day...
*Increases metabolism(cold water)
*Fills you up (Hot water)
* Helps w/weight loss
*Flushes out toxins
*Reduces risk of certain cancers
*Helps digestion and constipation
* and improves overall health
SO DRINK UP!!!!