So then i proceeded to head out early to go to a spine specialist.( My second opinion)...I have had bilateral facet injection, a rhizotomy (severed the nerves) and still have back pain, so this new doctor wants to do an epidural injection directly onto a disk protrusion i have that is almost touching my nerve. So that is on Friday the 27th. Im so exited to hopefully be pain free soon!!!
Then The Gym was OK, Worked out my biceps, did some elliptical, and running on the treadmill, then finished it off with a trip to the sauna. Not my best work, but lately with my back, I just do what i can.
And when I came home to shower, i couldn't help but notice something in the mirror.......Which brings me to my next question............Is anyone else worried about once you get to that goal, what about the stretch marks or saggy skin?! OK, i dont mean to be a negative nancy, just trying to be realistic. I put a lot of stress on my body and im so afraid im going to get to my goal weight and be dissapointed in myself still....
I guess I shouldnt worry about it yet, cross that bridge when I come to it.
Well before I go, I wanted to share something.......I want to share a blog ive lived by during this diet process......it is called skinnyTaste.com
|Hash brown egg white nest from SkinnyTaste.com|